30-Day Affirmation Challenge
Positive affirmations can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. To make it easier for you, we’ve come up with a 30-day affirmation challenge. All you have to do is repeat each phrase everyday as many times as you can. Challenge accepted?
Please see text version of the 30-day affirmation challenge below:
- I am in control of my life.
- I have all the power in me to create a life I love.
- I face the day with energy and courage.
- My mind is clear, strong, and focused.
- I have enough, I do enough, and I am enough.
- I appreciate every moment of the day.
- I embrace the potential and possibilities of today.
- I am learning and growing everyday.
- Everything that is happening now is happening in my ultimate favour.
- I deserve the good things that happen in my life.
- I am beautiful and strong.
- Whatever I do, I choose to do it with joy.
- I love and accept myself as I am.
- I will not worry about things I cannot control.
- I choose happiness.
- I am trying my best.
- I’m allowed to say “NO”.
- I deserve to be loved and appreciated the healthy way.
- I belong here as much as everyone else.
- I can look for a solution, and even if I can’t, I have the power to let it go.
- I am powerful, I can do anything but not everything.
- I am becoming a better version of myself one day at a time.
- I deserve to be happy.
- I move forward with an open mind and heart.
- I believe I am an incredible person inside and out.
- I am now choosing empowering thoughts.
- I prioritise my physical and mental health.
- I dedicate myself to growth and love.
- I have the power to create my reality.
- I am thankful for everything that is happening in my life.
30-Day Self-Love Challenge
30-Day Gratitude Challenge